autistics thrive

In this episode, Speckles Bruder joins Philip to discuss the transitions from living at home to attending Minnesota Independence College & Community and what life looks like after graduation. Speckles, who is AuDHD, explains what these transitions feel like and how they navigate them. Complete transcripts are available in multiple accessible formats and languages via the provided links.

In Autistics Thriving Through Transitions Complete Interview Version, Speckles Bruder shares how creative expression, supportive relationships, and pacing that honors individual growth can ease the big shifts after school, from leaving home to starting work and living independently. The conversation covers moving from a small town to MICC, building lasting friendships, finding belonging in diverse communities, ...

In this episode titled AuDHD in the Workplace, October is Disability Employment Month and Philip explains why it matters. Segments 2 through 4 feature Wally Glascoff, a Minnesota Independence College & Community graduate, who discusses discovering his passion for pharmacy, what he does at a hospital including setting up IVs, and how he manages his AuDHD needs at work. A detailed transcript is available at today...

Wally Glascoff shares how his passion for pharmacy and his AuDHD traits helped him build a meaningful career from retail to inpatient hospital pharmacy, highlighting how neurodivergent strengths like quick action, focus, and movement can be an asset in precise, time-sensitive tasks. He explains a practical triage approach to urgent medication orders, the importance of training and internships, and the value of ...

This episode dives into Autistic Entrepreneurship, arguing that neurodiversity is widespread among founders and sharing personal stories of building businesses, including lessons learned from practical operations and team management. It offers actionable steps like starting from your special interests.

Dr. Angela Kingdon hosts The Autistic Culture Podcast as she and Philip explore how Autistic culture thrives from bottom up processing, heightened justice sensitivity, and the many contributions Autistic individuals have made throughout history and continue to make today. They discuss the positive impact of Autistic voices in society and how collective action and perspectives enrich our communities. For the ful...

In Self-Care: The Autistic Caregivers Ad Free Plan Version, hosts Philip and Cheryl Cowan explore practical self-care for Autistic caregivers facing sudden, prolonged, or end-of-life caregiving, with a focus on protecting energy, preventing burnout, and building support before a crisis hits. They share concrete strategies—from routines and boundaries to sensory-friendly setups and clear communication with healt...

In this installment of the Summer of Self-Care series, Dr. Jessica Hicksted and Philip explore Navigating Trust, focusing on how Autistic Adults set and honor boundaries, say no, and recognize online red flags. They discuss trusting one’s instincts, addressing societal biases, and finding safe spaces for self-care and support. The episode builds on previous talks about boundaries and the power of pause, offerin...

In this episode, Dr. Jessica Hicksted helps Autistic and neurodivergent listeners navigate trust with practical strategies for protecting energy, setting boundaries, and building self-trust without cutting off meaningful connection. The conversation highlights red flags such as pressure, flattery, gaslighting, and isolation, and links them to nervous system regulation and the window of tolerance. Viewers are gu...

In Self-Care: Practicing the Pause, Carole Jean Whittington and Philip explore how pausing before reacting can boost self-awareness, reclaim autonomy, and preserve the power of choice for Autistic individuals. Building on the nervous-system fundamentals discussed previously, the episode highlights how the pause supports late-identified autistics and ADHDers as they navigate societal negativity across intersecti...