sensory overload

Self-Care: Wellness for All Autistic Bodies

Self-Care: Wellness for All Autistic Bodies

Go to todaysautisticmoment.com for the transcripts. Carole Jean-Whittington and Philip are co-hosting the Summer of Self-Care Series with Lee-Anne Reuber. Lee-Anne and her team at Sekond Skin Society have created an app that lets Autistic and disabled people customize workouts, like yoga, at their own pace. The app includes feedback and voices from the community to make sure it works for everyone. In our discus...

Navigating the Future of Multidimensional Autistic Leadership

Navigating the Future of Multidimensional Autistic Leadership

Go to todaysautisticmoment.com for the transcripts. A.J. Locashio, Jessica Jahns and Philip will talk in detail about the focus for Today’s Autistic Moment in 2025. How are Autistics multidimensional? Autistics are Neurological. Physical. Cultural. Awareness. Avoidance through masking. Seeking. Relational. Personal. Social. Engaging. Autistics have so many opportunities to lead in our intersectional identi...

100th Show

100th Show

Go to todaysautisticmoment.com for the transcripts. Join the celebration of five years and 100 episodes of the podcast that has brought Autistic Adults to talk with Philip about the experience of being Autistic in an intersectional world. The 100th show is a festival featuring clips from 14 past episodes, new music, and guest interviews with Daren Howard, Dr. Devon Price. Matthew Lawrence. Sara Swan. A.J. Loc...

The Autistic Jewish Experience

The Autistic Jewish Experience

Go to todaysautisticmoment.com for the transcripts. Matthew Lawrence the #ActuallyAutistic Coach joins Philip to dive into the intersections of Autistic and Jewish identities. WE will talk about navigating faith, community, self-advocacy within Jewish and Neurodivergent spaces. This episode will talk about how the Jewish and Autistic Cultures meet and challenge each other. This is a great opportunity for th...

Self-Care: I Was Misdiagnosed with Bipolar Disorder

Self-Care: I Was Misdiagnosed with Bipolar Disorder

Transcripts for this episode can be found at todaysautisticmoment.com . Additional transcripts for this episode using a font that is accessible for dyslexics and in Spanish, German, French and Simple Chinese are available. Among the frustrations of Autistics with the medical approach is the real possibility of misdiagnosis. More Autistics, especially women get misdiagnosed with bipolar disorder. Michelle Ma...

Planning Neuro-Affirming Holiday Social Events

Planning Neuro-Affirming Holiday Social Events

Go to todaysautisticmoment.com for the transcripts. Planning Neuro-Affirming Holiday Social Events is crucial for a positive experience for Neurodivergents. In a recent conversation, Mitchell Schaps from MNeurodivergent sat down with me to share some insights on creating inclusive events for Neurodivergents. Considering sensory needs by providing spaces for self-regulation including recharging empty social ...

Overlapping Triggers & Soothers in Autistic Relationships

Overlapping Triggers & Soothers in Autistic Relationships

Go to todaysautisticmoment.com for the transcripts. Each Autistic individual has their unique blend of what triggers or soothes them. Subjects that trigger the fight or flight response. Sensory needs such as loud music is your partner's soother, but it is your trigger. Watching the same TV show over and over again is your soother, but it is your partner's trigger. You are Autistic and ADHD, your sooth...

Managing Holiday Stress

Managing Holiday Stress

Go to todaysautisticmoment.com for the transcript For many Autistic Adults the holidays are a time of sensory distress, seasonal depression, with social demands and all the music and holiday advertising that can stress us out. Becca Lory Hector who was my guest for the Summer of Self-Care Series will give us some of her ideas about managing holiday stress to help us all enjoy them as much as we can. --- Suppo...

Self-Care During an Election Year

Self-Care During an Election Year

Tap or click on ---> Episode Index Page <--- for the Program and Interview Transcripts Election years bring with them a lot of stress to add on to our stressful lives. Newspaper and/or blog articles, social media ads, television ads, emails are coming at us one after another with negative messages that bombard our senses. We become so overwhelmed, frustrated and burned out. Each effort to turn things of...