relationships

In this Ad Free episode, Dr. Megan Anna Neff explains how summer can push the Autistic nervous system beyond its window of tolerance and why self-care is essential for protecting capacity, clarity, and well-being. She breaks down the autonomic nervous system with practical cues for recognizing hyperarousal, hypo-arousal, shutdown, and the freeze response, and offers concrete, personal tells to monitor stress, f...

In this episode, Hilary Otey and Coda Brucki discuss Queermunity, a rare safe space designed to meet real nervous-system needs of autistic and queer community members through low-sensory programming, accessible design, and affirming care. They explore practical safety measures, staff training, accommodations, and community support that allow people to show up as their true selves—even under pressure like citywi...

In Proud, Autistic and Queer, Coach Lee Hopkins and Philip discuss how Autistic and Queer individuals defend their dignity and right to exist in the face of negativity from government and media. They share their personal journeys toward pride and offer practical ways to find and build affirming, inclusive communities, with transcripts available in dyslexia-friendly format and multiple languages (Spanish, German...

An ad-free interview exploring how autistic and queer pride can be acts of self-preservation, resistance, and healing as callers stay rooted in their identities despite pressure from family, religion, and society. Philip and Coach Lee Hopkins offer practical guidance for navigating masking, burnout, rejection, and belonging, drawing on personal insights as a Black, autistic, trans man with ADHD and an autistic ...

Autistics Finding Themselves Free Version follows hosts LisaMorgan and Philip King-Lowe as they validate autistic grief—whether from loss of a loved one, a job, a pet, or a shifting sense of self—and guide listeners to use their strengths to thrive. The episode emphasizes recognizing and honoring these experiences on the path to self-discovery and forward momentum. Transcripts are provided in multiple accessibl...

This episode dives into how grief can leave Autistic people feeling unrecognizable, exploring what “finding yourself again” can look like and how support can be genuinely helpful without rushing the process. Lisa Morgan joins Philip to unpack disrupted routines, alexithymia, and other real-life challenges—from late Autistic identification to disenfranchised grief—and to offer grounded language and practical ste...

Boundaries are about self-protection, communication, and relationship design. Coach Lee and Philip discuss how to manage boundaries and the responsibilities of others.

Philip and Becca Lory Hector discuss Autistic Advocacy Month and how boundaries are an important part of our advocacy. We also discuss our responsibilities to our boundaries.

Zoë Korengold and Philip talk about how Autistics can thrive through crises. We discuss differences in communication, and using restorative processes

Complete interview between Dr. Scott Frasard and Philip about Autistic Advocacy Through Writing.