queer

Dr. Megan Anna Neff and Philip explore how the nervous system works, focusing on the autonomic system, fight/flight, and freeze responses, as well as the concepts of hyper- and hypo-arousal and the window of tolerance. The conversation offers practical self-care strategies to help manage daily life and better regulate one’s nervous system. Transcripts are available at todaysautisticmoment.com and in accessible ...

In this episode, Hilary Otey and Coda Brucki talk with Philip about creating and maintaining a safe, welcoming space for neurodivergent queer people at Queermunity, an AuDHD-owned community center. They share the steps they take to ensure everyone can be themselves, whether they’re there to talk, eat, or simply be present. Transcripts are available in multiple accessible formats and languages for easy listening...

In this episode, Hilary Otey and Coda Brucki discuss Queermunity, a rare safe space designed to meet real nervous-system needs of autistic and queer community members through low-sensory programming, accessible design, and affirming care. They explore practical safety measures, staff training, accommodations, and community support that allow people to show up as their true selves—even under pressure like citywi...

In Proud, Autistic and Queer, Coach Lee Hopkins and Philip discuss how Autistic and Queer individuals defend their dignity and right to exist in the face of negativity from government and media. They share their personal journeys toward pride and offer practical ways to find and build affirming, inclusive communities, with transcripts available in dyslexia-friendly format and multiple languages (Spanish, German...

An ad-free interview exploring how autistic and queer pride can be acts of self-preservation, resistance, and healing as callers stay rooted in their identities despite pressure from family, religion, and society. Philip and Coach Lee Hopkins offer practical guidance for navigating masking, burnout, rejection, and belonging, drawing on personal insights as a Black, autistic, trans man with ADHD and an autistic ...

In this episode, Gaby, a Minnesota Independence College & Community alum, speaks with Philip about finding authentic community and friendships during her college experience. She discusses participating in excursions and how the Ambassador's Class prepared her to be a guest on Today's Autistic Moment, with many friendships forming through the intersectional MICC family. Transcripts are available on the linked pa...

In this episode, Gabby San Miguel shares how joining Minnesota Independence College and Community (MICC) transformed isolation into belonging through small groups, apartment living, and student-centered supports that foster real friendships and independence. From everyday moments like movie nights and roommate dynamics to mindfulness, leadership opportunities, and authentic inclusion, Gabby explains how consist...

Go to todaysautisticmoment.com for the transcripts. What are boundaries? Do Autistics know what our boundaries are? How do Autistics communicate with others as to what their boundaries are? How do our caregivers who may not be Autistic communicate their boundaries to us? Whom do we really harm when we do not maintain our boundaries? Becca Lory Hector talks with Philip to answer these questions and many others a...

Go to todaysautisticmoment.com for the transcripts. Carolyn Kiel is an Autistic woman who is thriving through her work in instructional design, and her podcast Beyond 6 Seconds. Carolyn will tell us more about her accomplishments and those of other Autistic women who are changing the rules by establishing their own businesses that serve the needs of people with disabilities and create communities for diverse Au...

Philip and Dr. LaToya Hinton talk about LaToya as a multiply Neurodivergent individual who is BIPOC and what leadership has been like for her.