neuro-affirming

In this Ad Free episode, Dr. Megan Anna Neff explains how summer can push the Autistic nervous system beyond its window of tolerance and why self-care is essential for protecting capacity, clarity, and well-being. She breaks down the autonomic nervous system with practical cues for recognizing hyperarousal, hypo-arousal, shutdown, and the freeze response, and offers concrete, personal tells to monitor stress, f...

In this episode, Hilary Otey and Coda Brucki talk with Philip about creating and maintaining a safe, welcoming space for neurodivergent queer people at Queermunity, an AuDHD-owned community center. They share the steps they take to ensure everyone can be themselves, whether they’re there to talk, eat, or simply be present. Transcripts are available in multiple accessible formats and languages for easy listening...

In this episode, Hilary Otey and Coda Brucki discuss Queermunity, a rare safe space designed to meet real nervous-system needs of autistic and queer community members through low-sensory programming, accessible design, and affirming care. They explore practical safety measures, staff training, accommodations, and community support that allow people to show up as their true selves—even under pressure like citywi...

In this episode, Gaby, a Minnesota Independence College & Community alum, speaks with Philip about finding authentic community and friendships during her college experience. She discusses participating in excursions and how the Ambassador's Class prepared her to be a guest on Today's Autistic Moment, with many friendships forming through the intersectional MICC family. Transcripts are available on the linked pa...

Go to todaysautisticmoment.com for the transcripts. What are boundaries? Do Autistics know what our boundaries are? How do Autistics communicate with others as to what their boundaries are? How do our caregivers who may not be Autistic communicate their boundaries to us? Whom do we really harm when we do not maintain our boundaries? Becca Lory Hector talks with Philip to answer these questions and many others a...

Philip and Becca Lory Hector discuss Autistic Advocacy Month and how boundaries are an important part of our advocacy. We also discuss our responsibilities to our boundaries.

LaToya Hinton and Philip talk about the healthcare equities that Autistic women are not getting because of the systems that are not making those equities available.

Go to todaysautisticmoment.com for the transcripts. After my wonderful recent conversation with Charlotte Bachelor, it feels only fitting to revisit my first discussion with Precious Lesley from the 2023 episode: BlackAutistics: Stop the Whitewashing . If you are hearing this for the first time, prepare to be empowered. If you’relistening again, it’s a reminder of why authenticity must remain at the core of the...

Go to todaysautisticmoment.com for the transcripts. Charlotte Bachelor is going to share her story about growing up in Detroit, Michigan with the intersecting identities of being black and Autistic. Charlotte will talk about the importance of community, allyship and the need for safe spaces that impact discussions about racism and the urgent need for bystander interventions.

Go to todaysautisticmoment.com for the transcripts. Zoë and Philip discuss the unique challenges and experiences of Autistic individuals, including sensory and social crises, and the importance of understanding different communication patterns. They will emphasize the role of support systems, such as the Autism Society of Minnesota, in providing resources and support. We will also highlight the significance of ...