people pleasing

Self-Care: Practicing the Pause
Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic AdultJuly 25, 2026
6
x
14
01:01:5299.15 MB
autistic,autistic adults,neurodiversity,adhd,autistic adults exist,autistic adults rock,autistic adult,autism,autisticadultsexist,autisticadultsrock,actuallyautistic,autistic women,self-care,interesection,unmasking,autistic identity,neurodivergent,autistic professionals,autistic joy,autistic sensory overload,stimming is good,conversation,autism and lgbtqia+,lgbtqia+,growth,sensory processing,disability pride,autistic voices,audhd,actually autistic,autistics thrive,people pleasing,

Self-Care: Practicing the Pause

In Self-Care: Practicing the Pause, Carole Jean Whittington and Philip explore how pausing before reacting can boost self-awareness, reclaim autonomy, and preserve the power of choice for Autistic individuals. Building on the nervous-system fundamentals discussed previously, the episode highlights how the pause supports late-identified autistics and ADHDers as they navigate societal negativity across intersecti...

Self-Care: Practicing the Pause Ad Free Paid Version
Member-OnlyToday’s Autistic Moment: A Podcast for Autistic Adults by An Autistic AdultJuly 24, 2026
6
x
14
00:32:5552.74 MB
autistic adults,autistic supports,neurodiversity,autism supports,relationships,autistic adult,autism,autisticadultsrock,actuallyautistic,masking,self-care,interesection,autistic transgender,autistic identity,burn out,queer,neuro-affirming,gender-affirming,neurodivergent,intersectional,americans with disabilities act,autistic culture,neurodiversity paradigm,physical health,nonbinary,autistic joy,autistic sensory overload,autistic communication,conversation,stigmas,social acceptance,physical needs,sensory processing,autistic voices,audhd,people pleasing,friendships,

Self-Care: Practicing the Pause Ad Free Paid Version

This episode explores how practicing the pause can regulate the nervous system, build self-trust, and reduce burnout, especially for Autistic, ADHD, and other neurodistinct people. Hosts Philip and guest Carol Jean Whittington delve into how awareness, compassionate curiosity, and small, self-directed pauses help you notice impulses without rushing to respond, while also addressing late identification, identity...

Autistic Advocacy Month: Our Boundaries and the Responsibilities of Others Free Version
Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic AdultApril 25, 2026
6
x
8
01:06:57107.28 MB
autistic,autistic adults,autisticadultsexist,autisticadultsrock,actuallyautistic,self-care,boundaries,autistic identity,grief,autistic sensory overload,neurotypical,spoon theory,sensory processing,autistic voices,audhd,autistics thrive,people pleasing,autistic advocacy month,

Autistic Advocacy Month: Our Boundaries and the Responsibilities of Others Free Version

Go to todaysautisticmoment.com for the transcripts. Knowing our boundaries, communicating with others about our boundaries especially, but not limited to another Autistic and/or Neurodivergent person, and their responsibilities require trust and a sense of what to do should our boundaries get crossed. Using the answers to the questionnaire, Coach Lee Hopkins and Philip will how we communicate our boundaries to ...

Autistic Women Thriving Ad Free Interview Version
Member-OnlyToday’s Autistic Moment: A Podcast for Autistic Adults by An Autistic AdultMarch 06, 202600:28:2545.52 MB
autistic adults,autistic supports,neurodiversity,disability,sexual orientation,autisticadultsexist,autisticadultsrock,autistic women,autistic women exist,self-care,interesection,systemic racism,womens history month,autistic mothers,boundaries,autistic identity,burn out,neurodivergent,intersectional,women,mentoring,autistic leadership,conversation,autism and lgbtqia+,lgbtqia+,autistic voices,BIPOC,actually autistic,autistics thrive,people pleasing,

Autistic Women Thriving Ad Free Interview Version

Carolyn Kiel from the podcast Beyond 6 Seconds talks with Philip about Autistic Women Thriving.

Powered by Beamly
Follow Our Podcast
© 2022. All Rights Reserved. Powered by Beamly