masking

In this installment of the Summer of Self-Care series, Dr. Jessica Hicksted and Philip explore Navigating Trust, focusing on how Autistic Adults set and honor boundaries, say no, and recognize online red flags. They discuss trusting one’s instincts, addressing societal biases, and finding safe spaces for self-care and support. The episode builds on previous talks about boundaries and the power of pause, offerin...

In this episode, Dr. Jessica Hicksted helps Autistic and neurodivergent listeners navigate trust with practical strategies for protecting energy, setting boundaries, and building self-trust without cutting off meaningful connection. The conversation highlights red flags such as pressure, flattery, gaslighting, and isolation, and links them to nervous system regulation and the window of tolerance. Viewers are gu...

This episode explores how practicing the pause can regulate the nervous system, build self-trust, and reduce burnout, especially for Autistic, ADHD, and other neurodistinct people. Hosts Philip and guest Carol Jean Whittington delve into how awareness, compassionate curiosity, and small, self-directed pauses help you notice impulses without rushing to respond, while also addressing late identification, identity...

In Proud, Autistic and Queer, Coach Lee Hopkins and Philip discuss how Autistic and Queer individuals defend their dignity and right to exist in the face of negativity from government and media. They share their personal journeys toward pride and offer practical ways to find and build affirming, inclusive communities, with transcripts available in dyslexia-friendly format and multiple languages (Spanish, German...

An ad-free interview exploring how autistic and queer pride can be acts of self-preservation, resistance, and healing as callers stay rooted in their identities despite pressure from family, religion, and society. Philip and Coach Lee Hopkins offer practical guidance for navigating masking, burnout, rejection, and belonging, drawing on personal insights as a Black, autistic, trans man with ADHD and an autistic ...

LaToya Hinton and Philip talk about the healthcare equities that Autistic women are not getting because of the systems that are not making those equities available.

Join Philip and Mati as we discuss the theme for season 6. Autistics Thriving, Not Just Surviving.

Go to todaysautisticmoment.com for the transcripts. Many Autistics are deciding to mask ourselves in the current political atmosphere. Our pathological demand avoidance is a powerful tool so that we can say no to these unjust rules and not be someone's tool of oppression. Matthew and Philip will talk about masking as part of our multidimensional existence as Autistic people.

Go to todaysautisticmoment.com for the transcripts. In a time when racism, sexism and ableism is socially acceptable, what does Black Autistic Leadership look like? Shalese Heard joins Philip to talk about what Black Autistic Leadership looks like and how they can be proactive in a time of social upheaval.

Go to todaysautisticmoment.com for the transcripts. A.J. Locashio, Jessica Jahns and Philip will talk in detail about the focus for Today’s Autistic Moment in 2025. How are Autistics multidimensional? Autistics are Neurological. Physical. Cultural. Awareness. Avoidance through masking. Seeking. Relational. Personal. Social. Engaging. Autistics have so many opportunities to lead in our intersectional identi...