autistic communication
Self-Care: Managing Your Nervous System Listen for Free
Dr. Megan Anna Neff and Philip explore how the nervous system works, focusing on the autonomic system, fight/flight, and freeze responses, as well as the concepts of hyper- and hypo-arousal and the window of tolerance. The conversation offers practical self-care strategies to help manage daily life and better regulate one’s nervous system. Transcripts are available at todaysautisticmoment.com and in accessible ...
Maintaining Safe Autistic Queer Spaces Free to Listen
In this episode, Hilary Otey and Coda Brucki talk with Philip about creating and maintaining a safe, welcoming space for neurodivergent queer people at Queermunity, an AuDHD-owned community center. They share the steps they take to ensure everyone can be themselves, whether they’re there to talk, eat, or simply be present. Transcripts are available in multiple accessible formats and languages for easy listening...
Maintaining Safe Autistic Queer Spaces Paid Interview
In this episode, Hilary Otey and Coda Brucki discuss Queermunity, a rare safe space designed to meet real nervous-system needs of autistic and queer community members through low-sensory programming, accessible design, and affirming care. They explore practical safety measures, staff training, accommodations, and community support that allow people to show up as their true selves—even under pressure like citywi...
Autistics Finding Themselves Complete Interview Plan Version
This episode dives into how grief can leave Autistic people feeling unrecognizable, exploring what “finding yourself again” can look like and how support can be genuinely helpful without rushing the process. Lisa Morgan joins Philip to unpack disrupted routines, alexithymia, and other real-life challenges—from late Autistic identification to disenfranchised grief—and to offer grounded language and practical ste...
Our Boundaries: Our Responsibilities Complete Interview Plan Version
Philip and Becca Lory Hector discuss Autistic Advocacy Month and how boundaries are an important part of our advocacy. We also discuss our responsibilities to our boundaries.
Black Autistics: Stop the Whitewashing Free Version
Go to todaysautisticmoment.com for the transcripts. After my wonderful recent conversation with Charlotte Bachelor, it feels only fitting to revisit my first discussion with Precious Lesley from the 2023 episode: BlackAutistics: Stop the Whitewashing . If you are hearing this for the first time, prepare to be empowered. If you’relistening again, it’s a reminder of why authenticity must remain at the core of the...
Black Autistics Thriving in Urban Settings Free Version
Go to todaysautisticmoment.com for the transcripts. Charlotte Bachelor is going to share her story about growing up in Detroit, Michigan with the intersecting identities of being black and Autistic. Charlotte will talk about the importance of community, allyship and the need for safe spaces that impact discussions about racism and the urgent need for bystander interventions.
Autistics Thriving Through Crises Free to Listen
Go to todaysautisticmoment.com for the transcripts. Zoë and Philip discuss the unique challenges and experiences of Autistic individuals, including sensory and social crises, and the importance of understanding different communication patterns. They will emphasize the role of support systems, such as the Autism Society of Minnesota, in providing resources and support. We will also highlight the significance of ...
Autistic Advocacy Through Writing (Free to Listen)
Go to todaysautisticmoment.com for the transcripts. Autistic advocacy is advancing because of the authors who are writing books, blog and news articles to support Autistic people. Dr. Scott Frasard is our guest and an Autistic author and advocate. Scott uses the Socratic method to create community dialogue through which the many different perspectives about Autism can be discussed openly. Join Philip and Scott ...