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Self-Care: Managing Your Nervous System Listen for Free
Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic AdultJuly 11, 2026
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01:16:15122.18 MB
autistic,autistic adults,autistic supports,autistic adults exist,autistic adults rock,transgender,media,autistic adult,autism,chronic pain,autistic women exist,ableism,interesection,systemic racism,unmasking,autistic transgender,autistic identity,burn out,thwarted belonging,queer,gender-affirming,neurodivergent,autistic professionals,intersectional,healthcare,autistic culture autistic language,autistic leadership,nonbinary,autistic joy,autistic language,autistic meltdown,autistic sensory overload,autistic communication,conversation,stigmas,bias,autism and lgbtqia+,lgbtqia+,social acceptance,disability pride,autistic voices,audhd,authors,actually autistic,autistics thrive,Community building,

Self-Care: Managing Your Nervous System Listen for Free

Dr. Megan Anna Neff and Philip explore how the nervous system works, focusing on the autonomic system, fight/flight, and freeze responses, as well as the concepts of hyper- and hypo-arousal and the window of tolerance. The conversation offers practical self-care strategies to help manage daily life and better regulate one’s nervous system. Transcripts are available at todaysautisticmoment.com and in accessible ...

Autistic Advocacy Through Writing (Free to Listen)
Today’s Autistic Moment: A Podcast for Autistic Adults by An Autistic AdultNovember 23, 2025
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01:08:54110.4 MB
autistic,autistic supports,neurodiversity,autistic adults exist,autistic adults rock,autism acceptance,gaslighting,autistic adult,autism,actuallyautistic,ableism,self-care,interesection,holidays,neuro-affirming,neurodiversity paradigm,multidimensional,no autism epidemic,autistic communication,autism and lgbtqia+,autistic voices,authors,

Autistic Advocacy Through Writing (Free to Listen)

Go to todaysautisticmoment.com for the transcripts. Autistic advocacy is advancing because of the authors who are writing books, blog and news articles to support Autistic people. Dr. Scott Frasard is our guest and an Autistic author and advocate. Scott uses the Socratic method to create community dialogue through which the many different perspectives about Autism can be discussed openly. Join Philip and Scott ...

Autistic Advocacy Through Writing Complete Interview Plan Version
Member-OnlyToday’s Autistic Moment: A Podcast for Autistic Adults by An Autistic AdultNovember 22, 202500:40:4265.22 MB
autistic,autistic adults,autistic supports,neurodiversity,autistic adults exist,autistic adults rock,disability,autism supports,relationships,interdependence,autism,interesection,holiday stress,nonspeaking communication,boundaries,autistic identity,neuro-affirming,neurodivergent,autistic professionals,no autism epidemic,autistic leadership,stigmas,authors,

Autistic Advocacy Through Writing Complete Interview Plan Version

Complete interview between Dr. Scott Frasard and Philip about Autistic Advocacy Through Writing.

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