boundaries
Self-Care During Emotional Avalanches
Go to todaysautisticmoment.com for the transcript. One experience most Autistics have had is emotional avalanches. You feel really happy one minute, then the next, something happens and your emotions avalanche and take all your happiness with them. Michelle will join me to talk about some great self-care tips for Autistics in those emotional avalanche moments. --- Support this podcast: https://podcasters....
Self-Care Through Creating Good Boundaries
Go to todaysautisticmoment.com for the transcript. Autistics have the right to have boundaries that keep us safe from abuse. Autistics are often told that we do not keep the boundaries of others, but we have neurotypicals violating our boundaries all the time. Matthew Lawrence is a life coach who works with Autistics to develop good boundaries. Join Matthew and I as we talk about the boundaries that Autistic...
