stimming is good
Self-Care: Practicing the Pause
In Self-Care: Practicing the Pause, Carole Jean Whittington and Philip explore how pausing before reacting can boost self-awareness, reclaim autonomy, and preserve the power of choice for Autistic individuals. Building on the nervous-system fundamentals discussed previously, the episode highlights how the pause supports late-identified autistics and ADHDers as they navigate societal negativity across intersecti...
Autistics Thriving, Not Just Surviving Free to Listen
Go to todaysautisticmoment.com for the transcripts. The first episode of the 6th Season of Today's Autistic Moment is an introduction to the theme for the year. Mati and Philip will emphasize that Autistics thrive through self-acceptance, self-knowledge, and creating environments that work for Autistic individuals. Autistic individuals thrive through collaboration, community building, and finding joy in the...