interoception

Autistic Advocacy Month: Our Boundaries. Our Responsibilities Free to Listen

Autistic Advocacy Month: Our Boundaries. Our Responsibilities Free to Listen

Go to todaysautisticmoment.com for the transcripts. What are boundaries? Do Autistics know what our boundaries are? How do Autistics communicate with others as to what their boundaries are? How do our caregivers who may not be Autistic communicate their boundaries to us? Whom do we really harm when we do not maintain our boundaries? Becca Lory Hector talks with Philip to answer these questions and many others a...

Self-Care: Wellness for All Autistic Bodies

Self-Care: Wellness for All Autistic Bodies

Go to todaysautisticmoment.com for the transcripts. Carole Jean-Whittington and Philip are co-hosting the Summer of Self-Care Series with Lee-Anne Reuber. Lee-Anne and her team at Sekond Skin Society have created an app that lets Autistic and disabled people customize workouts, like yoga, at their own pace. The app includes feedback and voices from the community to make sure it works for everyone. In our discus...