Managing Holiday Stress

Managing Holiday Stress

Go to todaysautisticmoment.com for the transcript

For many Autistic Adults the holidays are a time of sensory distress, seasonal depression, with social demands and all the music and holiday advertising that can stress us out. Becca Lory Hector who was my guest for the Summer of Self-Care Series will give us some of her ideas about managing holiday stress to help us all enjoy them as much as we can.

--- Support this podcast: https://anchor.fm/2daysautistic/support

Go to todaysautisticmoment.com for the transcript

For many Autistic Adults the holidays are a time of sensory distress, seasonal depression, with social demands and all the music and holiday advertising that can stress us out. Becca Lory Hector who was my guest for the Summer of Self-Care Series will give us some of her ideas about managing holiday stress to help us all enjoy them as much as we can.

--- Support this podcast: https://anchor.fm/2daysautistic/support

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autistic, autistic adults, autism acceptance, actuallyautistic, autisticadultsrock, autismsupports, autistic families, neurodiversity,