In the first episode of the Summer of Self-Care Series, Dr. Megan Anna Neff and Philip talked about Self-Care: Managing Our Nervous System. During the second installment, Carole Jean Whittington and I talked about Self-Care: Practicing and the power of the Pause. In this episode Dr. Jessica Hickstedand Philip are going to talk about another hot spot for many Autistic Adults called Navigating Trust. Continuing to build upon the two shows from April about boundaries, our boundaries are very important as Autistic Adults decide whothey will or will not trust. Autistics must respect their boundaries and practice saying “no,” and being aware of red flags, particularly online. Jessica and Philip will talk about addressing the impact of societal biases, and the need for Autistics to trust their instincts, and seek safe spaces for self-care and support.
